Nihar Wellness
Center
Elevate Your Essence: Discover Harmony, Strength, and Serenity Through Yoga.
WHY CHOOSE US
Peace To Your Body & Mind
We are dedicated to promoting health and wellness in all planes through the practice of yoga and meditation. Our website has provides your necessity to deepen your practice and enhance your overall wellness.
- Beginner's yoga
- Kids yoga
- Corporate yoga
- Face yoga
CEO & CO FOUNDER
YOGA BENEFITS
Yoga Life for Greater Self Control
Reduce Stress
Relax, Recharge, and Renew: Embrace Serenity, Release Stress.
Balance life
Balancing Life’s Scales: Reduce Stress, Enhance Harmony.
Body Exercise
Nourish Your Body, Melt Away Stress: Reduce, Rejuvenate, Exercise.
Peace Meditations
Cultivate Calm, Embrace Peace: Meditate Your Way to Serenity.
services offered in yoga
Services
Beginner's yoga
- 30/70 Minutes
Elevate Your Well-Being: Embrace the Journey with Beginners Yoga.
Kids yoga
- 30/70 Minutes
Little Souls, Big Poses: Where Playfulness Meets Peace in Kids Yoga.
Corporate yoga
- 30/70 Minutes
Revitalize Your Workforce: Corporate Yoga for Mindful Productivity.
Geriatric Yoga
- 30/70 Minutes
Ageless Wellness, Timeless Strength: Embrace Life with Geriatric Yoga.
Prenatal Yoga
- 30/70 Minutes
Harmony in Every Breath, Nurturing Every Moment: Prenatal Yoga Bliss.
FUN FACT
Discover New Way Of Yoga!
Uncover Serenity, Embrace Vitality: Discover a New Way of Yoga.
OUR TRAINERS
Our Reliable Professional Members
Alison Watson
Yoga Instructor
William Wright
Yoga Instructor
Jenny Smith
Yoga Instructor
TIME TABLE
Trainer Time Table For Yoga Practice
Monday
Lotus Yoga
08:00 - 09:00
Shavasana Yoga
10:00 - 11:00
Balasana Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Tuesday
Balasana Yoga
08:00 - 09:00
Vajrasana Yoga
11:00 - 12:00
Ustrasana Yoga
14:00 - 15:30
Meditation
17:00 - 18:00
Wednesday
Halasana Yoga
08:00 - 09:00
Balasana Yoga
10:00 - 11:00
Lotus Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Thursday
Vajrasana Yoga
08:00 - 09:00
Navasana Yoga
11:00 - 12:00
Balasana Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Friday
Navasana Yoga
08:00 - 09:00
Balasana Yoga
10:00 - 11:00
Lotus Yoga
14:00 - 15:30
Meditation
17:00 - 18:00
DOWNLOAD APP
Download Our Mobile App In Store !
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Client Review
Testimonial
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Alison Housten
TRAINER, CLIENT
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